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December 11, 2017
Slipped disc, also known as disc herniation, is a very painful and debilitating injury. It occurs when one of the discs in your back is damaged, […]
December 11, 2017
Being physically active by participating in different sports and exercises has its own set of physical and mental benefits. However, knee pain is one common problem […]
December 11, 2017
Sports Massage emphasizes on optimizing sports performance, shortening recovery time and preventing injuries. At first glance, many would feel that this is only relevant for athletes. […]
December 11, 2017
An ankle sprain is one of the most prevalent types of injuries around. Most athletes have been sidelined for ankle sprains at one point of their […]
