Struggling With

Wrist Or Hand Pain?

We use our hands everyday for a myriad of activities and the loss of our hand functions either through pain or stiffness is indeed distressing and disturbing. BMJ Physiotherapy provides specialized hand therapy treatment by trained occupational therapists or physiotherapists.  Our approach is non-surgical and our therapists will use a combination of rehab techniques as well as empowering you by teaching you specific exercises that you can practise at home. Read the following to identify what is bothering you.

Types Of Wrist & Hand Conditions

Trigger Finger

Arising due to overuse, trigger finger affects the tendons of your finger as the tendons become inflamed. Symptoms include swelling, stiffness, pain and clicking of your fingers when you straighten or bend them.

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Carpal Tunnel Syndrome

Originating in your wrist and can cause numbness in your thumb or fingers, Carpal Tunnel Syndrome is a progressive condition that worsens with time. With early treatment, it can cause more severe pain, numbness and weakness in your hand.

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DeQuervain’s Tenosynovitis

De Quervain’s Tenosynovitis causes inflammation in your wrist, giving way to pain, tenderness and swelling.  You may find it difficult to grasp things with your hand.

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Tennis Elbow

Excessive wrist movement can lead to overuse of your wrist muscles that accumulate to pain in the elbow. Pain and tenderness make any gripping movement painful and debilitating.

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BMJ Offers

Wrist & Hand Physiotherapy

BMJ Physiotherapy provides specialized hand therapy treatment by trained occupational therapists and physiotherapists. If you are experiencing pain or discomfort, do read up about our content to do your own personal assessment and feel free to consult us for our advice.

You can be assured that at our first session, our therapists will do an accurate diagnosis of your hand condition before recommending to you the right treatment to help to relief pain and to aid in your recovery. Our approach is non-surgical and our therapist will ensure that a proper recovery plan is constructed for you. We use a combination of techniques as well as we help to empower our clients by teaching them specific exercises that they can practice to help to strengthen their hand as they start to regain mobility.

Book An Appointment

START YOUR PHYSIOTHERAPY
JOURNEY TODAY

Make An Appointment Enquiries here

START YOUR PHYSIOTHERAPY
JOURNEY TODAY

Make An Appointment Enquiries here