Physiotherapy Singapore



About BMJ

BMJ Physiotherapy offers high quality yet affordable physiotherapy services in the east & central - Parkway, Kovan & Orchard. Our team of physiotherapists are registered and experienced in treating various injuries and pain.


Call US


Parkway+65 6635 6076

Kovan+65 6909 5208

Orchard+65 6635 6076

Tampines+65 6871 4350

Why BMJ Physiotherapy Clinic

Why BMJ Physiotherapy Clinic

Physiotherapy Singapore

 
1love
Quality Care and Experience

 
2
Advanced Technology and Techniques

 
3
Experienced and AHPC registered therapists
 
4
Quick Pain Relief

 
5
Extended Clinic Hours

Singapore Physio Treatments

Physiotherapy-Singapore

Physiotherapy

Physiotherapy can provide effective pain relief and help restore your mobility and active lifestyle. Our treatments include knee pain treatment, physiotherapy for shoulder pain, ankle pain treatment, back and neck pain treatment.

Sports Injury Physio

Post-Surgery Rehabilitation

We specialize in post-operative rehabilitation as well. ACL reconstruction, meniscus repair, cartilage repair, knee replacement, ankle ligament reconstruction, rotator cuff repair, fracture fixation and back surgery.

Physiotherapy Treatment

Sports Massage

We aim to help relieve tension and improve flexibility of the muscles to get the body ready for the next activity.


Physiotherapy Clinic Singapore

Sports Injuries

We manage acute pain as well as chronic problems due to sports injuries. These include sprains, strains, dislocations and fractures. We treat all forms of sports injuries, from ankle sprains to physiotherapy for shoulder pain .



Physiotherapy Clinic Singapore

Hand Therapy

We specialize in injuries or post-surgery of the hand, wrist, forearm, elbow and upper arm areas. Our specialized treatments include finger injury treatment, physiotherapy for elbow pains, Hand splints and more.

Physiotherapy Treatment

Neck & Back Care

We are skilled at treating neck pain and back pain with our posture corrections and proper ergonomics in addition to the treatments. We also provide whiplash treatment physiotherapy frequently for motor-vehicle accidents.

Private Physiotherapy Singapore

Shockwave

We are one of the few clinics that offer this advanced technology - known as Shockwave therapy in Singapore.

Singapore Physio Treatments


Physiotherapy Clinic Singapore

Sports Injuries

We manage acute pain as well as chronic problems due to sports injuries. These include sprains, strains, dislocations and fractures. We treat all forms of sports injuries, from ankle sprains to physiotherapy for shoulder pain .


Physiotherapy-Singapore

Physiotherapy

Physiotherapy can provide effective pain relief and help restore your mobility and active lifestyle. Our treatments include knee pain treatment, physiotherapy for shoulder pain, ankle pain treatment, back and neck pain treatment.
Sports Injury Physio

Post-Surgery Rehabilitation

We specialize in post-operative rehabilitation as well. ACL reconstruction, meniscus repair, cartilage repair, knee replacement, ankle ligament reconstruction, rotator cuff repair, fracture fixation and back surgery.

Physiotherapy Treatment

Sports Massage

We aim to help relieve tension and improve flexibility of the muscles to get the body ready for the next activity.
Physiotherapy Clinic Singapore

Hand Therapy

We specialize in injuries or post-surgery of the hand, wrist, forearm, elbow and upper arm areas. Our specialized treatments include finger injury treatment, physiotherapy for elbow pains, Hand splints and more.

Physiotherapy Treatment

Neck & Back Care

We are skilled at treating neck pain and back pain with our posture corrections and proper ergonomics in addition to the treatments. We also provide whiplash treatment physiotherapy frequently for motor-vehicle accidents.
Private Physiotherapy Singapore

Shockwave

We are one of the few clinics that offer this advanced technology - known as Shockwave therapy in Singapore.

What Our Patients Say…

On Google:

  • Exactly a year ago, I tore my acl, unable to walk and was referred to Darek. He is the absolute expert who not only got me back up without surgery but also successfully treated pre existing back conditions. Thank you for the tailored techniques and kind approach - my fitness level is better than pre injury, Highly recommend to anyone who is looking for a stellar therapist!

    RADHIKA VIND Avatar
    RADHIKA VIND
    11/04/2019

    BMJ marine parade Vanessa has given me all the support needed for returning to my favourite sport Judo. During my post-ops ACL reconstruction, she has explained well in my physio sessions by providing tailored advices to what are the possible areas lacking which I could improve on. Taping and self massage techniques were also taught.Her positive attitude encourages me to keep on trying and never give up. Very appreciative of her for making constant effort to understand my sport and my concerns during my returning to sport phase.

    Lee guo ying Avatar
    Lee guo ying
    7/31/2019

    I was bringing my parents to see Vanessa last week. My father was having a neck problem, he cant turn his head and had a scan done few months before showing that he has bone problems. After meeting Vanessa, she find out that actually it is not bone problem, it is just a stiff muscle that made him cant turn his head on his own ( but can be turned with Vanessa's help), so only with 2 sessions He can turn his head freely now.. My mom is also the same.. my mom taught that she might have bone problems and would like to do mri scan on her hips.. since she was in pain when walking.. after meeting Vanessa, also the same, just stiff muscle and it is much better after Vanessa did the massage. And now she can walk painfree. Thank you Vanessa for solving my parents problem and also save us a lot of money (no need to do mri scan for my mom).. will definitely see you again when we go to singapore.

    Pinta Ongko Avatar
    Pinta Ongko
    8/30/2019
  • Darek is super knowledgeable. He is caring, friendly and he is very patient. I feel very comfortable with him and has no reservation voicing my concerns if I have any.He encourages me towards my recovery. He is realistic about the possible outcome of the physiotherapy sessions and will share with me his views.He is wiling to explore different approach of treatment with the sole purpose of helping me recover faster. I appreciate that.I always and will only recommend him to my friends.

    Soon Chye Tan Avatar
    Soon Chye Tan
    10/31/2018

    I had Vanessa for about 11 weeks to support me with my post-op physiotherapy after ACL reconstruction surgery. She was very knowledge and understanding when it came to what I needed for rehabilitation of the knee. I enjoyed my appointments with BMJ as I was made to feel very welcome and cared for. The staff at BMJ are all extremely kind and helpful. Thank you for helping me!

    Alex Foy Avatar
    Alex Foy
    9/11/2019

    Darek is very knowledgeable.. He knows his work.. He able to make me understand how my body works. Always go to him when I need help to fix my body.. 😀

    Jennifer Oh Avatar
    Jennifer Oh
    10/31/2018
  • Went in for therapy with Crystel after breaking my left index finger. She’s fantastic and very experienced! Each week, different and specific stretches and exercises were prescribed which led to very rapid improvement in my finger mobility and strength! Highly recommended!

    Colin Goh Avatar
    Colin Goh
    10/30/2018

    I had my physiotherapy sessions with Vanessa. She was very friendly and funny, it made the sessions very fun to attend and it made me look forward to all my appointments. She is very knowledgeable and also very keen to share with me whatever I wanted to know.
    Even the Receptionists were friendly and fun to talk to. Overall an excellent experience.

    emnism . Avatar
    emnism .
    1/31/2020

    Cherie Tan has helped me to recover from my shoulder injury (rotator cuff) and I can now get back to the badminton court with full strength. She is very knowledgeable and tailored the treatment and exercises that I need to do based on my feedback and recovery process in each review session with her. In addition, she took the extra miles to explain the purpose of each exercise and how it helps in the healing so that I can understand it better and know how to prevent it in the future.

    Chee Yih Wan Avatar
    Chee Yih Wan
    5/30/2019
  • I have been having back pain and extremely tight calf muscle for few years. Saw few physiotherapist and even orthopedic who recommend to go for operation. Pain situation remain unchanged until I was referred to Cherie Tan. She is very knowledgeable and patient, always putting her best to tailor the treatment with my feedback. She has helped to fix my pain situation and I am now able to go back to my weekly exercise and daily household chores. Thank you Cherie!

    Kai Lim Chia Avatar
    Kai Lim Chia
    7/31/2019

    BMJ marine parade Vanessa has given me all the support needed for returning to my favourite sport Judo. During my post-ops ACL reconstruction, she has explained well in my physio sessions by providing tailored advices to what are the possible areas lacking which I could improve on. Taping and self massage techniques were also taught.

    Her positive attitude encourages me to keep on trying and never give up. Very appreciative of her for making constant effort to understand my sport and my concerns during my returning to sport phase.

    Lee guo ying Avatar
    Lee guo ying
    7/09/2019

    Visited BMJ after my ankle ligament reconstruction surgery. Vanessa is my therapist. She is friendly and helpful. Manage to walk quite well within a month. Highly recommended.

    Eugene Teng Avatar
    Eugene Teng
    10/31/2018
  • Hardworking staff and easy to arrange appointments. My therapist Cherie is very energetic, knowledgeable and encouraging!

    Khai Sheen Yong Avatar
    Khai Sheen Yong
    5/30/2019

    I would like to thank Cherie Tan and her team at BMJ for taking care of me in the past few months. I had intense pain that affects my sleep and my waking hours. Cherie patiently provided treatment, guidance and tailor made post therapy physio exercise to help me get better. It is easy to find experience physio through word-of-mouth, but it is not easy to find someone like Cherie who really listens and tweaks the treatment to help me get better. Thanks again 😊 🙏🏻

    Lou Chan Avatar
    Lou Chan
    10/28/2019

    I have been referred to BMJ after I was diagnosed with "Frozen" Shoulder. Three weeks of treatment from Vanessa saw vast improvement. It was suggested that I may need another treatment called Hydrodilatation. I had this and then returned for another two treatments with Vanessa. I am now back to about 95%, which is a vast improvement. Another visit or two and I hopefully will be all good again.

    Rob Colligan Avatar
    Rob Colligan
    6/30/2019
  • Derek is very professional and able to identify area to work on progressively to strengthen my knee after ops. Derek adopt a wholesome approach in his treatment and my lower back aching also improved significantly without any medication. I won’t hesitate to refer BMJ to my friends for physio treatment. Also love the way how they handle the appointment by giving prealert.

    Seb Tan Avatar
    Seb Tan
    11/30/2018

    Very professional and provides expert advice. Pleasant experience.

    Leon Tan Avatar
    Leon Tan
    10/30/2018

    Visited BMJ after my ankle ligament reconstruction surgery. Vanessa is my therapist. She is friendly and helpful. Manage to walk quite well within a month. Highly recommended.

    Eugene Teng Avatar
    Eugene Teng
    10/30/2018
  • BMJ marine parade Vanessa has given me all the support needed for returning to my favourite sport Judo. During my post-ops ACL reconstruction, she has explained well in my physio sessions by providing tailored advices to what are the possible areas lacking which I could improve on. Taping and self massage techniques were also taught.Her positive attitude encourages me to keep on trying and never give up. Very appreciative of her for making constant effort to understand my sport and my concerns during my returning to sport phase.

    Lee guo ying Avatar
    Lee guo ying
    7/30/2019

    Vanessa from Parkway Centre Branch is very patient and precise with her diagnosis. She has good knowledge of her specialization and has helped me regain flexibility on my fractured ankle. Every session was enjoyable and fruitful because she is friendly and professional.

    Guo Yuting Avatar
    Guo Yuting
    7/31/2019

    Very professional and provides expert advice. Pleasant experience.

    Leon Tan Avatar
    Leon Tan
    10/31/2018
  • Thank God for BMJ; Darek and Vanessa! I thought my pain and issue would never go away but I'm so thankful that I'm on the road to recovery and pain free now. I've recommended BMJ to my family and they all have nothing but good things to say. Kudos to Siti for her friendliness excellent customer service too! Keep it up! :)

    Vanessa Charmaine Seah Avatar
    Vanessa Charmaine Seah
    8/31/2019

    Fixed my lower back pain within 10 sessions after suffering for 2 years. Grateful! Highly recommend!

    Red Punkt Avatar
    Red Punkt
    10/30/2018

    I would like to say thank you to all stuffs of East Coast BMJ Physiotherapy.
    Especially Ms.Vanessa, she was always cheerful, friendly and patient.
    She had encouraged and support me by many ways till my condition got back normal.
    The receptionists were always friendly and welcome me with nice smile as well. Thank you so much.

    M A Avatar
    M A
    1/10/2020
  • Before I came to BMJ, I suffered from shoulder pain for over than 3 years. I can't do bench press, snatch, and overhead squat, it even affected my hydrodynamic when I was doing freediving. Within 7 sessions, the physiotherapist located and solved my problem; now, I am pain-free and have more tools and knowledge to keep improving my flexibility and sports performance. As such, I highly recommend anyone who suffers from any sports injury to seek help from BMJ.

    Vincent Lin Avatar
    Vincent Lin
    6/30/2019

    I came for several sessions with Derak to address a pain in the neck that limited my range of motion. His advise on posture and treatment helped me to a quick recovery. Always patient as detailed in his explanations, the clarity of the diagnosis and causes of the condition helped make it clear to me what was need to address the problem.

    Lawrence Ng Avatar
    Lawrence Ng
    10/30/2018

    Went in for therapy with Crystel after breaking my left index finger. She’s fantastic and very experienced! Each week, different and specific stretches and exercises were prescribed which led to very rapid improvement in my finger mobility and strength! Highly recommended!

    Colin Goh Avatar
    Colin Goh
    10/31/2018
  • I am very pleased with my experience at BMJ. The place is very clean and cosy. Their customer service personnel Sheila and Janvi are very warm, pleasant, friendly and helpful. My therapist, Vanessa has a cheerful and bubbly personality. She is patient ,caring and gentle. She is able to make me feel at ease during my therapy sessions and always explore new ways or techniques to apply during every session. Vanessa is able to answer my queries on the reason for pain that i experience and explains the purpose of each exercise that she introduce. She also gives words of encouragement during the therapy sessions. Her positive attitude encourages me to keep on trying and not give up. I have seen tremendous improvements from my therapy sessions at BMJ and is very satisfied with the results. Keep up the good work!

    Nur Syuhada Avatar
    Nur Syuhada
    10/30/2018

    Derek is easily the best physio I’ve seen over the years. He listens to your problems and gives you easy and effective exercises to fix them. I particularly like the fact that Derek makes no assumptions and has a very close look at the problem area before deciding what to do about it. Many physios will just assume you have the same problems they see every day. If you have an old injury or pain that you think cannot be fixed, please give BMJ a try. You won’t regret it.

    Jamie O'Brien Avatar
    Jamie O'Brien
    11/30/2018

    Before I came to BMJ, I suffered from shoulder pain for over than 3 years. I can't do bench press, snatch, and overhead squat, it even affected my hydrodynamic when I was doing freediving. Within 7 sessions, the physiotherapist located and solved my problem; now, I am pain-free and have more tools and knowledge to keep improving my flexibility and sports performance. As such, I highly recommend anyone who suffers from any sports injury to seek help from BMJ.

    Vincent Lin Avatar
    Vincent Lin
    5/31/2019
  • Darek helped me extensively through the recovery phase of my ACL reconstruction. He was very patient and never hesistated to clarify any doubts I had. As someone with a history of knee injuries, he delved into potential causes of such injuries and helped to correct my posture and stance to lower the chances of injuries from recurring. I would recommend Darek to anyone who is looking for a stellar physiotherapist!

    Yvette Teo Avatar
    Yvette Teo
    10/30/2018

    I’ve been visiting Darek at East Coast BMJ consistently on a weekly / now bi-weekly basis for the past 1.5 years after going through a back surgery in Feb 2018 and the experience has simply been the best. I’ve visited numerous physiotherapists before my surgery but it was not very helpful. Darek is passionate about alleviating pain using mainly handwork and a variety of other methods such as stretches & exercise. His handwork is pretty amazing compared to my past experience and the techniques that he uses changes as he upgrades himself through continual learning from workshops, further learning etc.

    Shawn Chin Avatar
    Shawn Chin
    10/17/2019

    I came for several sessions with Derak to address a pain in the neck that limited my range of motion. His advise on posture and treatment helped me to a quick recovery. Always patient as detailed in his explanations, the clarity of the diagnosis and causes of the condition helped make it clear to me what was need to address the problem.

    Lawrence Ng Avatar
    Lawrence Ng
    10/31/2018
  • I’ve been visiting Darek at East Coast BMJ consistently on a weekly / now bi-weekly basis for the past 1.5 years after going through a back surgery in Feb 2018 and the experience has simply been the best. I’ve visited numerous physiotherapists before my surgery but it was not very helpful. Darek is passionate about alleviating pain using mainly handwork and a variety of other methods such as stretches & exercise. His handwork is pretty amazing compared to my past experience and the techniques that he uses changes as he upgrades himself through continual learning from workshops, further learning etc.

    Shawn Chin Avatar
    Shawn Chin
    10/16/2019

    Vanessa is awesome! super cheerful and encouraging

    jamie goh Avatar
    jamie goh
    10/31/2018

    I’ve been seeing Darek for the past 3 years for sports related injuries. He’s knowledgeable and experienced. I’ll certainly recommend him for your physio needs!

    Shijudeen Mohamad Avatar
    Shijudeen Mohamad
    8/30/2019
  • I came to BMJ physiotherapy after I tore my right ACL last year. 10 months later I am returning to the sports I was playing prior to injuring my knee. The physiotherapists here are very professional and accommodating with my busy time schedule. I didn't expect to make such a quick recovery but with their hard work and strict programme I managed to achieve my goal of returning to the sports I love playing on time. Thank you for all your help!

    Sakkti Elangovan Avatar
    Sakkti Elangovan
    10/16/2019

    Derek is a great physio therapist. Sprained both ankles terribly and he helped me to recover smoothly. Extremely patient and willing to help / teach what the right simple exercises are for recovery as well.

    lohtk87 . Avatar
    lohtk87 .
    2/04/2020

    Cherie Tan has helped me to recover from my shoulder injury (rotator cuff) and I can now get back to the badminton court with full strength. She is very knowledgeable and tailored the treatment and exercises that I need to do based on my feedback and recovery process in each review session with her. In addition, she took the extra miles to explain the purpose of each exercise and how it helps in the healing so that I can understand it better and know how to prevent it in the future.

    Chee Yih Wan Avatar
    Chee Yih Wan
    5/31/2019
  • Vanessa was very helpful & kind. She tried her best to consult and analyze the cause of the pain patiently. Not only curing my neck & shoulder pain, but also instructed very politely the daily prevention/exercise which I can do at home or gym. I truly appreciate her help!

    YUKO TOYODA Avatar
    YUKO TOYODA
    7/31/2019

    Vanessa from Parkway Centre Branch is very patient and precise with her diagnosis. She has good knowledge of her specialization and has helped me regain flexibility on my fractured ankle. Every session was enjoyable and fruitful because she is friendly and professional.

    Guo Yuting Avatar
    Guo Yuting
    7/30/2019

    Vanessa was very helpful & kind. She tried her best to consult and analyze the cause of the pain patiently. Not only curing my neck & shoulder pain, but also instructed very politely the daily prevention/exercise which I can do at home or gym. I truly appreciate her help!

    YUKO TOYODA Avatar
    YUKO TOYODA
    7/24/2019
  • Vanessa is v professional in her attitude & care as a physiotherapist and is kind & cheerful in her personality. She is well trained in her asessment & therapy. I appreciate that she listens & patiently explains to me why I've problems with my body's mobility so that I can understand & be ecouraged to do the physio exercises that she prescribes for me & be on the road to recovery.

    Enocha Tan Avatar
    Enocha Tan
    10/31/2018

    I had Vanessa for about 11 weeks to support me with my post-op physiotherapy after ACL reconstruction surgery. She was very knowledge and understanding when it came to what I needed for rehabilitation of the knee. I enjoyed my appointments with BMJ as I was made to feel very welcome and cared for. The staff at BMJ are all extremely kind and helpful. Thank you for helping me!

    Alex Foy Avatar
    Alex Foy
    9/30/2019

    Look no further if you are in need of high quality yet affordable Physiotherapy service. BMJ is THE perfect place for you. The staff at BMJ Physiotherapy are kind, professional and exceedingly committed to their customers. Had my sessions with Darek and Fawzi which have been top class. They genuinely care about their patients and will give their 110% into your recovery process. Giving my heartfelt thanks to Darek, Fawzi and team!

    Jonathan Ng Avatar
    Jonathan Ng
    10/27/2019
  • Great physiotherapist.

    Barney Lee Avatar
    Barney Lee
    10/25/2019

    I was referred to Darek Lam from my orthopedic Dr. to help me recover from a fractured femur. Exercises given were gradual yet effective and after 3 months I could start walking unaided. Darek is a very experienced and trained therapist and both the Dr and Darek had a good communication of my condition and progress and knew exactly what therapy to be administered. Highly recommended.

    Derek Wong Avatar
    Derek Wong
    7/31/2019

    Very blessed to receive full recovery support from Darek Lam for my ACL injury during my Skiing accident in Hokkaido.Knowledgeable, professional & attentive physiotherapist!I was rushing for recovery to attend to my wife pregnancy so my Orthopedic recommended Darek to me as he can be more aggressive in aiding faster recovery! Well, he surely Live up to his name. Thank you again!

    Patrick Tay Avatar
    Patrick Tay
    10/31/2018
  • Darek is super knowledgeable. He is caring, friendly and he is very patient. I feel very comfortable with him and has no reservation voicing my concerns if I have any.He encourages me towards my recovery. He is realistic about the possible outcome of the physiotherapy sessions and will share with me his views.He is wiling to explore different approach of treatment with the sole purpose of helping me recover faster. I appreciate that.I always and will only recommend him to my friends.

    Soon Chye Tan Avatar
    Soon Chye Tan
    10/30/2018

    I would like to commend my physiotherapist, Vanessa, who has helped me in treating my knee injury. She is friendly, attentive, professional and full of knowledge. I would not hesitate to recommend anyone with muscle and ligament injuries to BMJ therapy.

    Noreen Ishak Avatar
    Noreen Ishak
    10/31/2018

    Vanessa is awesome! super cheerful and encouraging

    jamie goh Avatar
    jamie goh
    10/30/2018
  • I have been having back pain and extremely tight calf muscle for few years. Saw few physiotherapist and even orthopedic who recommend to go for operation. Pain situation remain unchanged until I was referred to Cherie Tan. She is very knowledgeable and patient, always putting her best to tailor the treatment with my feedback. She has helped to fix my pain situation and I am now able to go back to my weekly exercise and daily household chores. Thank you Cherie!

    Kai Lim Chia Avatar
    Kai Lim Chia
    7/30/2019

    I am very pleased with my experience at BMJ. The place is very clean and cosy. Their customer service personnel Sheila and Janvi are very warm, pleasant, friendly and helpful. My therapist, Vanessa has a cheerful and bubbly personality. She is patient ,caring and gentle. She is able to make me feel at ease during my therapy sessions and always explore new ways or techniques to apply during every session. Vanessa is able to answer my queries on the reason for pain that i experience and explains the purpose of each exercise that she introduce. She also gives words of encouragement during the therapy sessions. Her positive attitude encourages me to keep on trying and not give up. I have seen tremendous improvements from my therapy sessions at BMJ and is very satisfied with the results. Keep up the good work!

    Nur Syuhada Avatar
    Nur Syuhada
    10/31/2018

    As long as it's muscle related, these guys will fix it.

    Rex Tan Avatar
    Rex Tan
    10/31/2018
  • Fixed my lower back pain within 10 sessions after suffering for 2 years. Grateful! Highly recommend!

    Red Punkt Avatar
    Red Punkt
    10/31/2018

    Very blessed to receive full recovery support from Darek Lam for my ACL injury during my Skiing accident in Hokkaido.Knowledgeable, professional & attentive physiotherapist!I was rushing for recovery to attend to my wife pregnancy so my Orthopedic recommended Darek to me as he can be more aggressive in aiding faster recovery! Well, he surely Live up to his name. Thank you again!

    Patrick Tay Avatar
    Patrick Tay
    10/30/2018

    The staff are friendly and professional. it was a good experience and my back ache was relieved tremendously. Thanks Derek.

    Johnny Ong Avatar
    Johnny Ong
    10/31/2016
  • I would like to thank Cherie Tan and her team at BMJ for taking care of me in the past few months. I had intense pain that affects my sleep and my waking hours. Cherie patiently provided treatment, guidance and tailor made post therapy physio exercise to help me get better. It is easy to find experience physio through word-of-mouth, but it is not easy to find someone like Cherie who really listens and tweaks the treatment to help me get better. Thanks again 😊 🙏

    Lou Chan Avatar
    Lou Chan
    10/29/2019

    Great patience and professionalism.

    Raymond Tan Avatar
    Raymond Tan
    10/31/2018

    Derek was insightful and patient. He was very helpful in my recovery.

    Mervyn Cheong Avatar
    Mervyn Cheong
    6/30/2019
  • Vanessa has been a great help towards my recovery from meniscal root repair. She has been patient and inventive in helping me recover from the stiffness and weakness that 6 weeks of non weight bearing post-surgery can cause.

    su chen Leong Avatar
    su chen Leong
    7/31/2019

    I came to BMJ physiotherapy after I tore my right ACL last year. 10 months later I am returning to the sports I was playing prior to injuring my knee. The physiotherapists here are very professional and accommodating with my busy time schedule. I didn't expect to make such a quick recovery but with their hard work and strict programme I managed to achieve my goal of returning to the sports I love playing on time. Thank you for all your help!

    Sakkti Elangovan Avatar
    Sakkti Elangovan
    10/10/2019

    Due to Osteoarthritis, I have a compacted right hip joint; as such, my right thigh movement was restricted for many months. Through two physiotherapy sessions, the physiotherapist at BMJ physiotherapy has enabled me to move my right thigh much more easily. The range of movements has increased tremendously; I can now position my right thigh for the stretching pose, when I previously could not. In fact, my right thigh can move to an obtuse angle when it previously could not. It feels a lot more limber! This is amazing! I am really thankful to the physiotherapist for that.

    Jason Loh Avatar
    Jason Loh
    1/31/2020
  • Hardworking staff and easy to arrange appointments. My therapist Cherie is very energetic, knowledgeable and encouraging!

    Khai Sheen Yong Avatar
    Khai Sheen Yong
    5/31/2019

    Thank God for BMJ; Darek and Vanessa! I thought my pain and issue would never go away but I'm so thankful that I'm on the road to recovery and pain free now. I've recommended BMJ to my family and they all have nothing but good things to say. Kudos to Siti for her friendliness excellent customer service too! Keep it up! :)

    Vanessa Charmaine Seah Avatar
    Vanessa Charmaine Seah
    8/30/2019

    Darek helped me extensively through the recovery phase of my ACL reconstruction. He was very patient and never hesistated to clarify any doubts I had. As someone with a history of knee injuries, he delved into potential causes of such injuries and helped to correct my posture and stance to lower the chances of injuries from recurring. I would recommend Darek to anyone who is looking for a stellar physiotherapist!

    Yvette Teo Avatar
    Yvette Teo
    10/31/2018
  • As long as it's muscle related, these guys will fix it.

    Rex Tan Avatar
    Rex Tan
    10/30/2018

    Vanessa was very helpful & kind. She tried her best to consult and analyze the cause of the pain patiently. Not only curing my neck & shoulder pain, but also instructed very politely the daily prevention/exercise which I can do at home or gym. I truly appreciate her help!

    YUKO TOYODA Avatar
    YUKO TOYODA
    7/30/2019

    Darek is very knowledgeable.. He knows his work.. He able to make me understand how my body works. Always go to him when I need help to fix my body.. 😀

    Jennifer Oh Avatar
    Jennifer Oh
    10/30/2018
  • I would like to commend my physiotherapist, Vanessa, who has helped me in treating my knee injury. She is friendly, attentive, professional and full of knowledge. I would not hesitate to recommend anyone with muscle and ligament injuries to BMJ therapy.

    Noreen Ishak Avatar
    Noreen Ishak
    10/30/2018

    I am very grateful to Cherie who attended to the pain in my right knee. She was very patient in guiding me in various physio exercises. Now I am able to walk without any pain. Most important I need not go through a surgery !

    Peggy Lai Avatar
    Peggy Lai
    12/30/2018

    The staff are friendly and professional. it was a good experience and my back ache was relieved tremendously. Thanks Derek.

    Johnny Ong Avatar
    Johnny Ong
    10/30/2016
  • Due to Osteoarthritis, I have a compacted right hip joints; as such, my right thigh movement was restricted for many months. Through two physiotherapy sessions, the physiotherapist, Ms. Cherie Tan, has enabled me to move my right thigh much more easily. The range of movements has increased tremendously; I can now position my right thigh for the stretching pose, when I previously could not. In fact, my right thigh can move to an obtuse angle when it previously could not. It feels a lot more limber! This is amazing! I am really thankful to her for that.

    Jason Loh Avatar
    Jason Loh
    12/17/2019

    I would like to thank Cherie Tan and her team at BMJ for taking care of me in the past few months. I had intense pain that affects my sleep and my waking hours. Cherie patiently provided treatment, guidance and tailor made post therapy physio exercise to help me get better. It is easy to find experience physio through word-of-mouth, but it is not easy to find someone like Cherie who really listens and tweaks the treatment to help me get better. Thanks again 😊 🙏🏻

    Lou Chan Avatar
    Lou Chan
    10/29/2019

    Vanessa has been a great help towards my recovery from meniscal root repair. She has been patient and inventive in helping me recover from the stiffness and weakness that 6 weeks of non weight bearing post-surgery can cause.

    su chen Leong Avatar
    su chen Leong
    7/30/2019
  • Very good experience with Vanessa! Had a badly injured ankle and she guided me patiently with exercises and drills to get back to 100%. She's very friendly and warm-hearted which made the sessions fun and kept me optimistic despite the pain that comes with the physiotherapy. Hope I don't need physiotherapy again, but if I get injured again, I'd be comfortable returning here. Highly recommended!

    Darryl Avatar
    Darryl
    1/07/2020

    Vanessa is v professional in her attitude & care as a physiotherapist and is kind & cheerful in her personality. She is well trained in her asessment & therapy. I appreciate that she listens & patiently explains to me why I've problems with my body's mobility so that I can understand & be ecouraged to do the physio exercises that she prescribes for me & be on the road to recovery.

    Enocha Tan Avatar
    Enocha Tan
    10/30/2018

    I was referred to Darek Lam from my orthopedic Dr. to help me recover from a fractured femur. Exercises given were gradual yet effective and after 3 months I could start walking unaided. Darek is a very experienced and trained therapist and both the Dr and Darek had a good communication of my condition and progress and knew exactly what therapy to be administered. Highly recommended.

    Derek Wong Avatar
    Derek Wong
    7/30/2019
  • I am very grateful to Cherie who attended to the pain in my right knee. She was very patient in guiding me in various physio exercises. Now I am able to walk without any pain. Most important I need not go through a surgery !

    Peggy Lai Avatar
    Peggy Lai
    12/31/2018

    The clinic was very professional and encouraging during my recovery process from an ankle injury after a heavy training schedule for a full marathon.

    Ms Vanessa Goh was very helpful and knowledgeable in helping me. She was able to assess my weaknesses, and recommend specific exercises to strengthen them. The exercises are effective and time efficient, and could easily be incorporated into my daily routine.

    I highly recommend BMJ. They really do want you to get better, and they are very good at their work!

    Tay Yong Seng Avatar
    Tay Yong Seng
    3/13/2020

    I came to BMJ physiotherapy after I tore my right ACL last year. 10 months later I am returning to the sports I was playing prior to injuring my knee. The physiotherapists here are very professional and accommodating with my busy time schedule. I didn't expect to make such a quick recovery but with their hard work and strict programme I managed to achieve my goal of returning to the sports I love playing on time. Thank you for all your help!

    Sakkti Elangovan Avatar
    Sakkti Elangovan
    10/09/2019
  • I’ve been seeing Darek for the past 3 years for sports related injuries. He’s knowledgeable and experienced. I’ll certainly recommend him for your physio needs!

    Shijudeen Mohamad Avatar
    Shijudeen Mohamad
    8/31/2019

    Great patience and professionalism.

    Raymond Tan Avatar
    Raymond Tan
    10/30/2018

    I was bringing my parents to see Vanessa last week. My father was having a neck problem, he cant turn his head and had a scan done few months before showing that he has bone problems. After meeting Vanessa, she find out that actually it is not bone problem, it is just a stiff muscle that made him cant turn his head on his own ( but can be turned with Vanessa's help), so only with 2 sessions He can turn his head freely now.. My mom is also the same.. my mom taught that she might have bone problems and would like to do mri scan on her hips.. since she was in pain when walking.. after meeting Vanessa, also the same, just stiff muscle and it is much better after Vanessa did the massage. And now she can walk painfree. Thank you Vanessa for solving my parents problem and also save us a lot of money (no need to do mri scan for my mom).. will definitely see you again when we go to singapore.

    Pinta Ongko Avatar
    Pinta Ongko
    8/31/2019
  • Friendly staff and the service was incredibly good. Time slots were kept punctual so there wasn’t any waiting time so long you arrive on time. I’d like to commend my physiotherapist, Vanessa for her good knowledge and helpfulness as well.

    Adrian Tan Avatar
    Adrian Tan
    12/05/2019

    I’ve been visiting Darek at East Coast BMJ consistently on a weekly / now bi-weekly basis for the past 1.5 years after going through a back surgery in Feb 2018 and the experience has simply been the best. I’ve visited numerous physiotherapists before my surgery but it was not very helpful. Darek is passionate about alleviating pain using mainly handwork and a variety of other methods such as stretches & exercise. His handwork is pretty amazing compared to my past experience and the techniques that he uses changes as he upgrades himself through continual learning from workshops, further learning etc.

    Shawn Chin Avatar
    Shawn Chin
    10/11/2019

    Exactly a year ago, I tore my acl, unable to walk and was referred to Darek. He is the absolute expert who not only got me back up without surgery but also successfully treated pre existing back conditions. Thank you for the tailored techniques and kind approach - my fitness level is better than pre injury, Highly recommend to anyone who is looking for a stellar therapist!

    RADHIKA VIND Avatar
    RADHIKA VIND
    11/05/2019

On Facebook:

  • positive review Darek took a very comprehensive approach in easing pain, determining the root cause and proposing recovery exercises & preventive steps. I found his manual manipulation treatment very bold and very effective. He has made me more aware of the imbalances in my body posture and how I could help myself. Excellent job Darek👍 Thanks very much Raaj

    Raaj Kannu Avatar
    Raaj Kannu
    6/19/2020

    positive review Excellent quality service from darek! Best physiotherapist I have ever engaged.

    Vince Kwok Avatar
    Vince Kwok
    6/17/2020

    positive review Friendly and very knowledgeable therapists

    Oh Kwangleong Avatar
    Oh Kwangleong
    6/15/2020
  • positive review I was unfortunate to have encountered a shoulder injury while indulging in badminton but I was fortunate to have encountered Vanessa as my physio when I went to BMJ, who also happened to be a badminton player. Who better to look into my injury right?

    From conducting initial assessment, to formulating diagnosis and implementing physical therapy, Vanessa was clear and articulate. She took the time to explain rationale behind each concepts/exercise that she raised, which I greatly appreciate.

    More importantly, I am inching closer to recovery, due to the advice and assessment.

    Sending my gratitude across to Vanessa!

    Eddie Ridzwan Avatar
    Eddie Ridzwan
    5/26/2020

    positive review Look no further if you are in need of high quality yet affordable Physiotherapy service. BMJ is THE perfect place for you. The staff at BMJ Physiotherapy are kind, professional and exceedingly committed to their customers. Had my sessions with Darek and Fawzi which have been top class. They genuinely care about their patients and will give their 110% into your recovery process. Giving my heartfelt thanks to Darek, Fawzi and team

    Jon Ng Avatar
    Jon Ng
    10/26/2019

    positive review The staffs laughter will
    Make anyone recover fast...👍🏼👍🏼👍🏼👍🏼best

    Augustine Ang Avatar
    Augustine Ang
    10/07/2019
  • positive review Vanessa from Parkway Centre Branch is very patient and precise with her diagnosis. She has good knowledge of her specialization and has helped me regain flexibility on my fractured ankle. Every session was enjoyable and fruitful because she is friendly and professional.

    Reena Guo Yuting Avatar
    Reena Guo Yuting
    7/12/2019

    positive review Highly recommended. Darek is always spot on in providing me with pain relief. After understanding my problem he goes on to provide me with treatment and after that he will teach me stretching method to maintain my wellness. After a few days my knee pain was gone. Also appreciate him for squeezing time to provide me with treatment.

    Stephanie Gan Lay Peng Avatar
    Stephanie Gan Lay Peng
    6/18/2019

    positive review Thanks Crystel for being so encouraging each time. Your positive and reassuring personality has definitely helped me! Thanks again!

    Wong Mun Chung Avatar
    Wong Mun Chung
    6/07/2019
  • Derek is friendly and professional! Highly recommended!!

    Shane Tay Avatar
    Shane Tay
    5/23/2019

    positive review Positive Experience. Very down to earth consultation. Look forward to my upcoming sessions and a speedy recovery!

    Leslie James Chua Avatar
    Leslie James Chua
    3/05/2019

    positive review Physiotherapist Shirley is very kind and always keen to help me with all exercise. Every week I have different kind of exercise as schedule by her. I have fracture my shin area and was asked to go for operation by doctor however I didn’t. I didn’t expect my recovery is so fast even without operation on leg as my physiotherapist is always trying her best to train back my leg to 100% like before. Would like to thanks them for helping me.

    Ong Chun Kee Avatar
    Ong Chun Kee
    2/08/2019
  • positive review My appointment was in the late evening, near closing time. I found it amazing that the physios(Darek, Cherie and Vanessa) showed no signs of fatigue despite having worked 10hours +. They were still cheerful, warm and attentive to their patients.

    Darek has excellent knowledge of biomechanics and kinetic chains. The exercises he prescribed me were effective, and most importantly, simple enough to improve compliance rates in lazy patients like me.

    Highly recommended!

    Mingchang Wang Avatar
    Mingchang Wang
    1/09/2019

    positive review Very thorough assessment by Physiotherapist Shirley Le. In a single session, she was able to discover the root cause of my foot pain. She showed me several exercises to treat and prevent recurrent pain, and massaged the affected muscles. By following her exercises and massage at home, my foot pain has dramatically improved over three weeks. Thank you very much Shirley!

    Coren Hawke Avatar
    Coren Hawke
    11/29/2018

    positive review I fractured my ankle earlier this year. Sought therapy at BMJ . Was taught ways to train the ankle and the injured muscle group essential for recovery. Happy that Therapist Vanessa has been detailed and observant in her treatment. Thank you Vanessa 😁

    Irene Lim Avatar
    Irene Lim
    11/21/2018

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