Ankle Physiotherapy | Foot Physiotherapy
Struggling With
Ankle Or Foot Pain?
Is ankle or foot pain interfering with your daily life? Finding the root cause of such pains can be tough as they can be caused by a variety of causes. Here at BMJ, we can help with the diagnosis and alleviate the pain.
Types Of Foot & Ankle Injuries
Shin Splint
Shin splint occurs due to traction and pulling stress on the muscles around your shin. Pain from this condition gradually increases as the condition worsens and can have long term effects on your running ability.
Achilles Tendinopathy
The Achilles tendon can be over stressed in sports, this starts a slow degeneration process that potentially ends in a tendon rupture. A correction of technique coupled with various therapy techniques can help.
Ankle Sprain
Rolling or twisting our ankle inward can cause an ankle sprain – overstretching of a ligament. Rehabilitation is important to prevent recurrence
Ankle Impingement
Ankle injuries and surgery can leave substantial amounts of scar tissue which causes long term pain when moving your ankle. These scar tissue should be treated as early as possible before they harden.
Plantar Fasciitis
A condition common amongst runners, Plantar Fasciitis occurs when the ligament at the bottom of your foot’s arch is overused. A correction of biomechanics coupled with strengthening excercises can help.
BMJ Offers
Foot & Ankle Pain Treatment
Get in touch with our dedicated therapists to find out more about our foot and ankle treatment plans
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