Author Archives: bmj

Neck and Back Aches and Pain since Working from Home?

Solution is Here! What a start to 2020! Everything seems to be upside down sinceread more

Getting back from an ACL Injury: All about your ACL Rehabilitation

How did I pop my ACL? First and foremost, let start with how you gotread more

My Shoulder Keeps Popping Out! Can Physio Help?

Does your shoulder pop in and out of the socket easily? You are not alone.read more

What You Need To Know About Your Rotator Cuff (Shoulder) Injury

The rotator cuff are shoulder muscles comprising of four small muscles which originate from theread more

Is My Shoulder Frozen?

Shoulder pain can bother people of any age group or fitness level. A quick visitread more

You Steady, but My Ankle Isn’t – A Physio’s Guide to Ankle Sprains

Injured your ankle once and it kept happening intermittently? Ankle sprain is one of theread more

Does Physiotherapy Help Knee Pain?

Knee pain and injury are very common amongst both athletes and normal people. Typically, yourread more

How can Orthotics help me?

Schedule An Appointment Orthotics are specially made insoles that offers extra support to the feet.read more

No Frills Claims At BMJ Therapy

We are the few preferred partner in Singapore that does Direct Billing with major internationalread more

Why do I have persistent knee pain?

Being physically active by participating in different sports and exercises has its own set ofread more