Physiotherapy

October 31, 2017
How To Treat Neck Pains

How To Treat Neck Pain

Neck pain is a world-wide phenomenon, it can cause much discomfort and it interferes with our daily living. Its triggering factors are many and its symptoms […]
October 31, 2017
How To Treat Thoracic Spinal Pain

How To Treat Thoracic Spinal Pain

One of the most common complaints seen at our clinic is pain and stiffness at the thoracic spine. Treatment is aimed at relieving pain, restoring range […]
October 31, 2017
should pregnant ladies exercise

Should Pregnant Ladies Exercise?

One popular question asked by ladies who are pregnant or are considering to be is “can I still exercise? If yes, what are the kinds of […]
October 31, 2017
What is Patella Tendonitis and how to treat it

What Is Patella Tendonitis And How Do I Treat It

Most commonly with this condition, pain is located directly over the patella tendon and can be recreated by palpating over the tendon. Resisted contraction into knee […]
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