Physiotherapy

December 11, 2017
Why is physiotherapy so important for slipped disc recovery

Why is physiotherapy so important for slipped disc recovery

Slipped disc, also known as disc herniation, is a very painful and debilitating injury. It occurs when one of the discs in your back is damaged, […]
December 11, 2017
Why do I have persistent knee pain

Why do I have persistent knee pain?

Being physically active by participating in different sports and exercises has its own set of physical and mental benefits.  However, knee pain is one common problem […]
December 11, 2017
What to do with recurrent ankle sprains

What to do with recurrent ankle sprains

An ankle sprain is one of the most prevalent types of injuries around. Most athletes have been sidelined for ankle sprains at one point of their […]
December 11, 2017
What Is Pre-Natal and Post-Natal Physiotherapy

What Is Pre-Natal and Post-Natal Physiotherapy

During pregnancy, the body will experience several changes. This could range from back pains to swelling and inflammation. Pregnancy can be a challenging time for many […]