I had an ACL surgery and I went to Darek after 2+ months of physiotherapy at the sports clinic in the public hospital where the exercises were routine and didn’t see much improvement. When I went to Darek, he immediately was able to target the areas and within 3 months, I was able to be back to sports. Darek is very experienced and patient with his customers. If you have an injury, be sure to get Darek!
Benedict H., male, 30yo
My shoulder injury recurred after I had a fall. I found great improvements after the 1st session itself. With just 2 sessions of Physio and 2 sessions of Sports massage, I feel almost 100% back to playing tennis and I am pain free now. The Physio and Sports massage therapist worked together to speed up my recovery. It is an excellent centre for Physio and Sports massage. Thank you BMJ.
Varsha N. M, 48yo
Physiotherapy helps improved my awareness on proper muscle movements and learnt a few exercises to eliminate muscles soreness. With 2 sessions of therapy, my pain has alleviated & I do not need surgery for time-being.
Ariel V. G, 25yo
I found the treatment very helpful, practical, easy to follow and very effective in helping me with my postural problems that is causing my Neck and Back pains.
Martin J. C, 50yo
I suffered a major ACL tear which was very painful, physically and emotionally. I believe if it wasn't for the exceptional care and physiotherapy conducted by Darek, I'd be able to recover as fast as I did. Not only did he guide me through various stages of recovery but also motivated me to push myself when I kind of felt like things were hopeless. Now within a few months of the injury I am able to walk, and run without fear again and I owe it all to the expert guidance, help and support extended by Darek and his clinic. Thank you 🙂
Shahrukh S. R
Reduced pain for better overall health. Good approach and explanations given with solutions provided
Mr keerthi Srinivas, 30 yo
Physiotherapy has helped me to be more aware of my body movements and how I move affect what muscles and more importantly, what is the right muscles to use and the posture to adopt. I have since changed my lifestyle and trying to keep myself from injury while keeping active. Thank you for your professional help, patience, encouragement and guidance to my recovery.
Marianne L., 38yo
At his heaviest early last year, he was a hefty 116kg and had a body mass index (BMI) of 37, which put him in the Class 2 obesity range. Committed to losing weight, Mr Abhinav started his body transformation last March.
Abhinav Ratan Mohan
Victor used to consult Darek when he was still in CSMC. He is super fit and was featured in CGH publication. Glad to meet him again!
My sessions helped me with understanding what my body needs and took away my pain for the long term. Petro taught me how to look after my body.
Michelle Goh.T.B., 29 yo
The physiotherapist did really well to assist the patient during the therapy now my mum able to do most of her routines. She is very happy with the result, the therapy has helped her a lot. After the first surgery we went to see a physiotherapy at tanjong pagar but the result was far from our expectation. (Below expectation). I'll recommend this place to my friends and my families.
Lenny Wijaya Tjhin, 60+yo
I was there for post ACL reconstruction physiotherapy and received great treatment from Darek. He is very professional and has a lot of experience. Whenever I came with a new issue regarding my knee, he was always able to pinpoint the issue, remedy and recommend follow-up exercises to prevent recurrence. 2 years on from reconstruction and my knee is as good as it was before the tear and I’m back doing the sports I love. So I highly recommend BMJ to anyone requiring physiotherapy
Ong K.S. male, 24yo
Vanessa is brilliant... She has been super helpful with my post surgery rehab!! She really knows the nuances of the issues I face, and helps with very actionable feedback and guidance.
Mannan P., male, 30yo
I would like to commend my physiotherapist, Vanessa, who has helped me in treating my knee injury. She is friendly, attentive, professional and full of knowledge. I would not hesitate to recommend anyone with muscle and ligament injuries to BMJ therapy.
Noreen, female, 33yo
Very blessed to receive full recovery support from Darek Lam for my ACL injury during my Skiing accident in Hokkaido. Knowledgeable, professional & attentive physiotherapist! I was rushing for recovery to attend to my wife pregnancy so my Orthopedic recommended Darek to me as he can be more aggressive in aiding faster recovery! Well, he surely Live up to his name. Thank you again!
Patrick T., male, 35yo
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Our Google Reviews
Tay Yong Seng
02:52 13 Mar 20
The clinic was very professional and encouraging during my recovery process from an ankle injury after a heavy training schedule for a full marathon. Ms Vanessa Goh was very helpful and knowledgeable in helping me. She was able to assess my weaknesses, and recommend specific exercises to strengthen them. The exercises are effective and time efficient, and could easily be incorporated into my daily routine. I highly recommend BMJ. They really do want you to get better, and they are very good at their work!read more
06:23 04 Feb 20
Derek is a great physio therapist. Sprained both ankles terribly and he helped me to recover smoothly. Extremely patient and willing to help / teach what the right simple exercises are for recovery as well.read more
14:42 31 Jan 20
I had my physiotherapy sessions with Vanessa. She was very friendly and funny, it made the sessions very fun to attend and it made me look forward to all my appointments. She is very knowledgeable and also very keen to share with me whatever I wanted to know. Even the Receptionists were friendly and fun to talk to. Overall an excellent experience.read more
06:12 10 Jan 20
I would like to say thank you to all stuffs of East Coast BMJ Physiotherapy.Especially Ms.Vanessa, she was always cheerful, friendly and patient.She had encouraged and support me by many ways till my condition got back normal. The receptionists were always friendly and welcome me with nice smile as well. Thank you so much.read more
11:58 07 Jan 20
Very good experience with Vanessa! Had a badly injured ankle and she guided me patiently with exercises and drills to get back to 100%. She's very friendly and warm-hearted which made the sessions fun and kept me optimistic despite the pain that comes with the physiotherapy. Hope I don't need physiotherapy again, but if I get injured again, I'd be comfortable returning here. Highly recommended!read more
07:06 17 Dec 19
Due to Osteoarthritis, I have a compacted right hip joint; as such, my right thigh movement was restricted for many months. Through two physiotherapy sessions, the physiotherapist at BMJ physiotherapy has enabled me to move my right thigh much more easily. The range of movements has increased tremendously; I can now position my right thigh for the stretching pose, when I previously could not. In fact, my right thigh can move to an obtuse angle when it previously could not. It feels a lot more limber! This is amazing! I am really thankful to the physiotherapist for that.read more
06:55 05 Dec 19
Friendly staff and the service was incredibly good. Time slots were kept punctual so there wasn’t any waiting time so long you arrive on time. I’d like to commend my physiotherapist, Vanessa for her good knowledge and helpfulness as well.read more
06:29 28 Oct 19
I would like to thank Cherie Tan and her team at BMJ for taking care of me in the past few months. I had intense pain that affects my sleep and my waking hours. Cherie patiently provided treatment, guidance and tailor made post therapy physio exercise to help me get better. It is easy to find experience physio through word-of-mouth, but it is not easy to find someone like Cherie who really listens and tweaks the treatment to help me get better. Thanks again 😊 🙏🏻read more
15:21 11 Oct 19
I’ve been visiting Darek at East Coast BMJ consistently on a weekly / now bi-weekly basis for the past 1.5 years after going through a back surgery in Feb 2018 and the experience has simply been the best. I’ve visited numerous physiotherapists before my surgery but it was not very helpful. Darek is passionate about alleviating pain using mainly handwork and a variety of other methods such as stretches & exercise. His handwork is pretty amazing compared to my past experience and the techniques that he uses changes as he upgrades himself through continual learning from workshops, further learning etc.read more
12:26 09 Oct 19
I came to BMJ physiotherapy after I tore my right ACL last year. 10 months later I am returning to the sports I was playing prior to injuring my knee. The physiotherapists here are very professional and accommodating with my busy time schedule. I didn't expect to make such a quick recovery but with their hard work and strict programme I managed to achieve my goal of returning to the sports I love playing on time. Thank you for all your help!read more
06:38 11 Sep 19
I had Vanessa for about 11 weeks to support me with my post-op physiotherapy after ACL reconstruction surgery. She was very knowledge and understanding when it came to what I needed for rehabilitation of the knee. I enjoyed my appointments with BMJ as I was made to feel very welcome and cared for. The staff at BMJ are all extremely kind and helpful. Thank you for helping me!read more
09:00 24 Jul 19
Vanessa was very helpful & kind. She tried her best to consult and analyze the cause of the pain patiently. Not only curing my neck & shoulder pain, but also instructed very politely the daily prevention/exercise which I can do at home or gym. I truly appreciate her help!read more
Lee guo ying
05:24 09 Jul 19
BMJ marine parade Vanessa has given me all the support needed for returning to my favourite sport Judo. During my post-ops ACL reconstruction, she has explained well in my physio sessions by providing tailored advices to what are the possible areas lacking which I could improve on. Taping and self massage techniques were also taught.Her positive attitude encourages me to keep on trying and never give up. Very appreciative of her for making constant effort to understand my sport and my concerns during my returning to sport phase.read more
Our Facebook Reviews
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Look no further if you are in need of high quality yet affordable Physiotherapy service. BMJ is THE perfect place for you. The staff at BMJ Physiotherapy are kind, professional and exceedingly committed to their customers. Had my sessions with Darek and Fawzi which have been top class. They genuinely care about their patients and will give their 110% into your recovery process. Giving my heartfelt thanks to Darek, Fawzi and teamread more
Stephanie Gan Lay Peng
Highly recommended. Darek is always spot on in providing me with pain relief. After understanding my problem he goes on to provide me with treatment and after that he will teach me stretching method to maintain my wellness. After a few days my knee pain was gone. Also appreciate him for squeezing time to provide me with treatment.read more
Wong Mun Chung
Thanks Crystel for being so encouraging each time. Your positive and reassuring personality has definitely helped me! Thanks again!read more
Derek is friendly and professional! Highly recommended!!
Leslie James Chua
Positive Experience. Very down to earth consultation. Look forward to my upcoming sessions and a speedy recovery!
Very professional staffs😃
Ong Chun Kee
Physiotherapist Shirley is very kind and always keen to help me with all exercise. Every week I have different kind of exercise as schedule by her. I have fracture my shin area and was asked to go for operation by doctor however I didn’t. I didn’t expect my recovery is so fast even without operation on leg as my physiotherapist is always trying her best to train back my leg to 100% like before. Would like to thanks them for helping me.read more
My appointment was in the late evening, near closing time. I found it amazing that the physios(Darek, Cherie and Vanessa) showed no signs of fatigue despite having worked 10hours +. They were still cheerful, warm and attentive to their patients.Darek has excellent knowledge of biomechanics and kinetic chains. The exercises he prescribed me were effective, and most importantly, simple enough to improve compliance rates in lazy patients like me. Highly recommended!read more
Very thorough assessment by Physiotherapist Shirley Le. In a single session, she was able to discover the root cause of my foot pain. She showed me several exercises to treat and prevent recurrent pain, and massaged the affected muscles. By following her exercises and massage at home, my foot pain has dramatically improved over three weeks. Thank you very much Shirley!read more
I fractured my ankle earlier this year. Sought therapy at BMJ . Was taught ways to train the ankle and the injured muscle group essential for recovery. Happy that Therapist Vanessa has been detailed and observant in her treatment. Thank you Vanessa 😁read more
I took a few sessions from Vanessa at BMJ... my experience was very satisfying... Vanessa was very comforting and assisted me well to get back to my normal activities ...read more
went to BMJ for physio...got full support from Venessa...she is extremely good...in a month I have come back to my regular routines.BMJ highly recommended and Venessa is very goodread more
Khoo De Wan
Derek is friendly and professional. Highly recommended!
I had an acl surgery and I went to Darek after 2+ months of physiotherapy at the sports clinic in the public hospital where the exercises were routine and didn’t see much improvement. When I went to Darek, he immediately was able to target the areas and within 3 months, I was able to be back to sports. Darek is very experienced and patient with his customers. If you have an injury, be sure to get Darek!read more
Derek is very experienced and he's very meticulous in his diagnosis as well as treatment of my injuries. So far, there's no injury of mine that he couldn't resolve.read more
Ong Kang Sheng
I was there for post ACL reconstruction physiotherapy and received great treatment from Darek. He is very professional and has a lot of experience. Whenever I came with a new issue regarding my knee, he was always able to pinpoint the issue, remedy and recommend follow-up exercises to prevent recurrence. 2 years on from reconstruction and my knee is as good as it was before the tear and I’m back doing the sports I love. So I highly recommend BMJ to anyone requiring physiotherapy.read more
Yeun was very patient and she help me regain confidence to get my finger functional again.. It makes me look forward to coming for my next session and price is reasonable as well.read more
Darek is definitely a very dedicated physiotherapist! Strongly recommended!
Mr Darek, you are the best! My neck pain that troubled me for a few years is gone. Thank you very much for the patience and all the efforts! God bless! 🙂read more