December 11, 2017
What is kinesiology taping

What is kinesiology taping

Kinesiology taping is a method of improving performance and alleviating pain from injuries. Although it has been increasingly popular in recent times, kinesiology taping has already […]
December 11, 2017
What Is Pre-Natal and Post-Natal Physiotherapy

What Is Pre-Natal and Post-Natal Physiotherapy

During pregnancy, the body will experience several changes. This could range from back pains to swelling and inflammation. Pregnancy can be a challenging time for many […]
December 11, 2017
What to do with recurrent ankle sprains

What to do with recurrent ankle sprains

An ankle sprain is one of the most prevalent types of injuries around. Most athletes have been sidelined for ankle sprains at one point of their […]
December 11, 2017
Who Can Benefit From Sports Massage

Who Can Benefit From Sports Massage

Sports Massage emphasizes on optimizing sports performance, shortening recovery time and preventing injuries. At first glance, many would feel that this is only relevant for athletes. […]
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